{"product_id":"chakra-vinyasa-flow-with-lola","title":"Chakra Vinyasa Flow with Lola","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eꕤ Chakra Vinyasa Flow ꕤ\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e~ Fridays 10:30-11:30 ~ \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e⸙\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis class is lovingly created to help you reconnect with yourself through mindful movement, breath, and the gentle activation of your body's energy centres, known as the chakras.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThere is no need for any prior knowledge or experience, simply arrive with an open mind and an open heart. Whether you're completely new to yoga or looking to deepen your practice, this welcoming class is suitable for all.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eLola will guide you through a calming vinyasa flow, with each sequence thoughtfully designed around a different chakra. The focus changes every 4–6 weeks, allowing you to explore each energy centre with intention and curiosity.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThroughout the class, you'll learn about the featured chakra, how it may influence your emotions and behaviours, the signs of imbalance, and the benefits of bringing it back into harmony. Through movement, breathwork, and mindful awareness, you'll be invited to cultivate balance from within.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIf you've been feeling a little disconnected, overwhelmed, or simply in need of time to reconnect with yourself, this is your invitation to pause, to breathe, and to embrace something new.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e * Please note these classes run as a series, however you're more than welcome to drop in rather than join each week *\u003c\/strong\u003e\u003c\/p\u003e","brand":"Of The Forest Barn Temple","offers":[{"title":"Default Title","offer_id":57403860713847,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/0218\/6998\/files\/rn-image_picker_lib_temp_099b88f3-a250-4cad-bef9-f439a1309253.jpg?v=1787497545","url":"https:\/\/thebarntemple.co.uk\/products\/chakra-vinyasa-flow-with-lola","provider":"Of The Forest Barn Temple","version":"1.0","type":"link"}