The Art Of Being Well Workshop

🌟 Discover The Art of Being Well: A Journey to Rediscover Your Golden Thread 🌟

Are you feeling disconnected, longing for a deeper sense of purpose, or yearning to reclaim the ‘golden thread’ that weaves meaning through your life? The Art of Being Well is here to help you find your way back to yourself.

Join us for an enriching and immersive experience, designed to guide you through therapeutic, meditative, and expressive practices that support personal healing and creative recovery. This transformative journey is led by a team of skilled facilitators with diverse expertise and decades of combined experience.

Meet Our Facilitators:

✨ Dr Karen Sankey

A GP turned Therapeutic Coach and Mentor, Dr Sankey specialises in helping individuals overcome stress, burnout, and emotional challenges. She combines a holistic, compassionate approach with practical tools to support self-awareness, emotional resilience, and lasting wellness.

✨ Dani Sudlow of Parajyoti Yoga

Dani brings together Hatha, Tantra, and Kriya Yoga, connecting these practices with the rhythms of nature. Her classes guide you towards inner balance and well-being—a true “work in” rather than a “work out”—for individuals and groups alike.

✨ Nan Pickering

With over 30 years’ experience, Nan is a master storyteller, writing, and self-expression facilitator. Her work inspires individuals to explore and rediscover their own stories, empowering them to connect with their authentic voices.

Why Join The Art of Being Well?

Reignite Purpose: Explore meditative and expressive tools to reconnect with what matters most to you.

Creative Recovery: Uncover a path to self-expression, resilience, and renewal.

Learn from Experts: Our facilitators have worked directly with international leaders in wellness, including Gabor Maté (The Myth of Normal) and Julia Cameron (The Artist’s Way).

Together, these facilitators have worked at Community Wellness CIC for over two years, blending their skills to support clients in a range of environments. This event offers you a unique opportunity to experience their combined knowledge, support, and passion for holistic wellness.

Find Your Golden Thread and Embrace the Art of Being Well. Begin your journey with us.

📅 Event Details:

Location: The Barn Temple 

Date: 27th November 2024 | 15th January 2025 | 19th February 2025

Time: 6-9pm

Price: £125 (per workshop)

Whether you're seeking a fresh approach to healing through movement, creativity, or introspection, this workshop welcomes all who are ready to begin a path of inner transformation.