Autumn Letting Go ~ A Morning Retreat
🍂 Autumn Letting Go
A Women’s Self-Care Retreat Morning
✺ Saturday 11 October 2025 · 9:30 AM – 1:30 PM ✺
~ The Barn Temple, Dodleston · £65 per person ~
This is your invitation to release.
To exhale what you’ve been holding.
To honour the beauty of endings and make space for what’s to come.
To return to your own steady rhythm, your body’s wisdom, and the home within.
Autumn Letting Go is a gentle, seasonal morning retreat for women seeking rest, ritual, and renewal.
Held within the warm embrace of The Barn Temple, this gathering weaves together breathwork, movement, energy healing, and seasonal craft to help you release with grace and replenish your inner well.
This retreat space is created as a sanctuary — a place where women can feel deeply nourished, truly seen, and gently held within the embrace of a supportive community. We begin slowly, easing in with practices that soothe the nervous system, while tea is always available to sip and savour. The atmosphere is soft, gentle, and warm, with every element offered as an invitation, never an expectation. Here, you are free to simply be. My hope is that each woman leaves carrying the feeling of having been cared for - body, mind, and heart - after a few precious hours of self-care and deep rest.
🌿 What’s Included:
✨ Guided breathwork to ground the body and invite release.
✨ EFT tapping to gently let go of what no longer serves and create space for the new.
✨ Restorative, movement to shift stagnant energy and soften the body.
✨ Pressed-flower ritual candle making – Adorn an organic beeswax candle with locally grown, dried and pressed flowers, creating your own unique design. Take it home to light during a personal letting-go ceremony, honouring release and new beginnings.
✨ Skin-nourishing herbal oil blending - craft a seasonal body oil to care for your skin and spirit over the colder months.
✨ Guided journalling to anchor your reflections and intentions.
✨ Group Reiki healing and the soothing vibrations of singing bowls.
✨ A nourishing autumnal vegetarian lunch shared in community.
🌹 You’ll Leave With:
🕯 A pressed-flower ritual candle for your home.
🌿 A handmade herbal body oil for seasonal self-care.
💛 A lighter, more open heart.
✨ A renewed connection to your inner rhythm.
💌 Booking Details:
Date: Saturday 11 October 2025
Time: 9:30 AM – 1:30 PM
Location: The Barn Temple, Dodleston (CH4)
Price: £65 per person
Spaces: Limited to 8 women for intimacy and depth.
Includes: All tools, materials, lunch, and take-home offerings.
✺ Notes:
No prior experience with yoga or meditation needed.
Wear soft, comfortable clothing.
All herbs and botanicals used are organic, homegrown, or locally foraged.
Vegan and gluten-free lunch options available - please let us know upon booking.
