Weekly Evening Sound Bath & Meditation & more...
An Invitation to Rest: A Weekly Sound Bath at The Barn Temple
Join me for a deeply restorative evening by candlelight - a chance to soften, release, and be gently held by the healing resonance of the crystal singing bowls.
You'll be welcomed into a space filled with candlelight, fairy lights, and comforting natural aromas. We begin with soft breathwork and guided meditation, allowing your body to gently arrive and let go. From there, the sound of the crystal singing bowls will guide you into a deeper state of rest - releasing tension and inviting peace.
In a world that constantly asks us to rush, strive, and stretch ourselves thin, it can feel unnatural to rest. But it is essential. Rest is not a luxury - it is a form of medicine. During a sound bath, many experience profound relaxation and a deeper connection to the self. The vibrations are both felt and heard, helping to release stagnant or stored energy within the body’s systems.
What is a Sound Bath?
A sound bath is an immersive acoustic experience that relaxes the body, calms the mind, and activates the body's natural healing systems. It can:
~ Activate higher states of consciousness
~ Relieve anxiety, stress, and insomnia
~ Promote deep meditation and emotional release
~ Ease physical pain and tension
~ Encourage clarity, calm, and inner peace
~ Support the nervous system and reduce blood pressure
What to Bring:
Please bring a water bottle, a blanket, and a pillow. We provide mats, bolsters, and extra cushions if needed - just come as you are and make yourself comfortable.
Lie back, close your eyes, and let the sound waves wash over you - melting away what no longer serves.
Arrival Details:
Please arrive between 6:45 and 6:55pm for a prompt 7pm start. If you are running late, please message me on 07778 062230. The doors will be locked by 7:05pm, and once the session begins, I’m unable to let anyone else in to protect the container for everyone.
Location:
The Barn Temple
The Meadows
Church Road
Dodleston
CH4 9NG
As you pull into The Meadows, bear right and park in the main car park. Walk around to the front entrance of The Meadows. The door will be open.
Once inside, turn right, walk down the corridor, go through the door and up the stairs - you’ll find our temple space at the top.
Energy Exchange:
If the full cost feels inaccessible at this time, please use the concession option from the drop-down menu at checkout. The discounted rate will apply once added to your basket. No questions asked - honour what feels right.
Cancellation Policy:
When you book an event or session with us, that time is held just for you. For this reason:
Cancellations made less than 48 hours in advance are non-refundable.
Tickets are non-transferable to future dates or events.
For retreats and day retreats, a portion of your booking fee will be a non-refundable deposit (details are outlined on the event page).
Refunds will not be offered for changes of mind or scheduling conflicts. We are a small family-run business, and our time and energy are valuable.
Please ensure you’re able to attend before booking. Thank you for understanding.
About Laurie:
I am deeply proud of the years I’ve dedicated to study, practice, and building this heart-centred business. My qualifications include:
Diploma in Homeopathy (2021)
Well Womb Woman Yoga – Real Flow Yoga (2023)
Shamanic Womb Massage – Sanctuary of Sophia (2023)
Closing of the Bones – Sophie Messager (2023)
Sound Healing Practitioner – Vanessa Myatt (2023)
Yoga Nidra Diploma – Uma Dinsmore-Tuli (2023)
Breathwork & Pranayama – Arhanta Yoga (2024)
Reiki Level 2 – Maria Sutton (2021)
Reiki Master – Pam Humphries (2024)
Yin Yoga – YogaRenew with Kate Lombardo (2024)
Trauma-Informed & Somatic Release Yoga – Zabie Yamasaki (2025)
200-Hour Yoga Teacher Training – YogaRenew (2025)
I am fully insured through Holistic Gold, ensuring every session is held with care, professionalism, and integrity.
If you have any further questions, you’re always welcome to reach out via WhatsApp or text on 07778 062230.
With love,
Laurie x