Wednesday Morning Yin & Meditation
Wednesday Morning Yin & Meditation
A weekly gathering for women
Wednesdays | 10:00am–11:00am
A gentle note before booking
These classes are held as women only spaces. They have been created to offer a sanctuary where women can soften, move, rest, breathe and be held in community with one another. Thank you for honouring the intention of this space and ensuring it remains a place where women feel safe, seen and deeply at ease
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There is a particular feeling to a Wednesday morning.
The week is underway. The house has quietened. The rush of Monday feels distant, yet the weekend is still out of sight...
...We find ourselves in the middle of things.
This weekly class offers an hour to step out of the current for a while.
Practising in the warmth of the temple, we gather for yin yoga, meditation and reflection. Each week is shaped around a different theme, inspired by the changing seasons, the natural world and the experiences that weave through everyday life.
Yin invites us into a different relationship with time.
Rather than moving from shape to shape, we linger. We listen. We become curious about what reveals itself when there is nowhere else to be.
The practice is gentle and accessible, suitable for all ages, all abilities and complete beginners. As a trauma-informed teacher, I offer options throughout and encourage each person to honour their own experience.
This is not a class about achieving.
It is simply an hour set aside, an hour to arrive, an hour to notice.
An hour in the company of other women, sharing a practice that asks very little of us beyond our presence.
Women only
All ages and abilities welcome
£10 per class
While The Barn Temple welcomes people from all walks of life, our yoga and movement classes are offered as women only spaces.
These gatherings have been intentionally created to support women's wellbeing and to offer a sanctuary where women can soften, move, rest and reconnect in the company of other women. For many, the sense of shared experience and understanding allows for a deeper feeling of safety, ease and belonging.
Thank you for respecting the intention of these spaces and helping us preserve the gentle, supportive environment in which they are held.
Every yoga class, sound bath, circle, or ceremony held within the Temple goes beyond a typical studio experience. Rooted in nervous system awareness, somatic practice, and teachings of empowerment and self-love, each offering reflects years of dedicated practice and experience. These experiences are designed as full-bodied journeys - holding space for reflection, connection, and transformation. I invite you to arrive with an open heart, ready to engage with your body, mind, and spirit.
Where to find us:
📍 Address:
The Barn Temple
The Meadows
Church Road
Dodleston
CH4 9NG
As you pull into The Meadows, please bear right and park in the main car park. Walk around to the front of the building (The Meadows), and you’ll find the front door open. Once inside, turn right, walk along the corridor, go through the door and up the stairs - you’ll find our temple space at the top.
