Coming Home To Yourself ~ Postpartum Wellness Class

Are you a mother with a baby under crawling age?

Come as you are - tired, tender, joyful, unsure - and step into the soft embrace of The Barn Temple in Dodleston.

This is a space to exhale. To be held. To remember yourself.

🌿 Coming Home to Yourself is a weekly wellness class designed to gently support you through the early months of motherhood. Each session includes:

✨ Gentle postpartum yoga to release tension and reconnect with your changing body

✨ A supportive sharing circle with other local mothers

✨ Complimentary tea, coffee, and nourishing nibbles 

This is more than a yoga class- 

It’s a place to land. A place to feel seen, heard, and held.

Motherhood can feel lonely sometimes.

Our relationships change. We change.

And often, we just need to know we’re not alone in that.

This space was created for you!

To build community, friendship, and understanding in a gentle, supportive circle.

🕊 Practical Details

When: Every Tuesday 

Time: 11:00AM – 12:30 AM

📍 Address:

The Barn Temple

The Meadows

Church Road

Dodleston

CH4 9NG

As you pull into The Meadows, please bear right and park in the main car park. Walk around to the front of the building (The Meadows), and you’ll find the front door open. Once inside, turn right, walk along the corridor, go through the door and up the stairs—you’ll find our temple space at the top.

Who for: Mothers and their babies (under crawling age)

Spaces are limited to just 8 mothers to keep the group intimate and supportive.