Free community yoga + sound healing
Free Community Yoga + Sound Healing
Held monthly at The Barn Temple
Second Friday of every month | 10:30 – 11:30 AM
Starting Friday 13th September
This offering is for those who need a place to rest, but may not have the means to access healing spaces right now.
It’s a space to exhale. To soften. To be held.
No cost. No expectations. Just a quiet return to yourself.
We begin with a slow, grounding yoga flow - suitable for all bodies - followed by sound healing with crystal bowls, gongs and gentle instruments to soothe the nervous system and nourish the soul.
This is a gift to the community.
An invitation into stillness, connection, and care.
🌿 No yoga experience needed
🌿 All mats and props provided
🌿 Open to all - you are welcome here
Important:
This offering is completely free. Places are limited, so please only book if you’re sure you can attend. If something changes and you’re unable to come, just let us know so we can offer your place to someone else waiting for this support.
Held with love at The Barn Temple, Dodleston
Led by Laurie - yoga teacher, sound practitioner, and space holder devoted to accessible, trauma-informed healing
