Free or donation based community yoga + sound healing
Free / Donation Based Community Yoga + Sound Healing
Held monthly at The Barn Temple
Second Thursday of every month | 10:30 – 11:30 AM
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A gentle note before booking
These classes are held as women only spaces. They have been created to offer a sanctuary where women can soften, move, rest, breathe and be held in community with one another. Thank you for honouring the intention of this space and ensuring it remains a place where women feel safe, seen and deeply at ease.
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This offering is for those who need a place to rest, but may not have the means to access healing spaces right now.
It’s a space to exhale. To soften. To be held.
Free or donation based - whichever suits you at this time.
No expectations. Just a quiet return to yourself.
We begin with a slow, grounding yoga flow - suitable for all bodies - followed by sound healing with crystal bowls, and gentle instruments to soothe the nervous system and nourish the soul.
This is a gift to the community.
An invitation into stillness, connection, and care.
🌿 No yoga experience needed
🌿 All mats and props provided
🌿 Open to all - you are welcome here
Important:
This offering is completely free and there are no expectations for donations but after lots of feedback, there have been many who've expressed that they'd like to make a token payment / donation. Please choose which ever option aligns for you at this time.
Places are limited, so please only book if you’re sure you can attend. If something changes and you’re unable to come, just let us know so we can offer your place to someone else waiting for this support.
Held with love at The Barn Temple, Dodleston
Led by Laurie - yoga teacher, sound practitioner, and space holder devoted to accessible, trauma-informed healing
While The Barn Temple welcomes people from all walks of life, our yoga and movement classes are offered as women only spaces.
These gatherings have been intentionally created to support women's wellbeing and to offer a sanctuary where women can soften, move, rest and reconnect in the company of other women. For many, the sense of shared experience and understanding allows for a deeper feeling of safety, ease and belonging.
Thank you for respecting the intention of these spaces and helping us preserve the gentle, supportive environment in which they are held.
Every yoga class, sound bath, circle, or ceremony held within the Temple goes beyond a typical studio experience. Rooted in nervous system awareness, somatic practice, and teachings of empowerment and self-love, each offering reflects years of dedicated practice and experience. These experiences are designed as full-bodied journeys - holding space for reflection, connection, and transformation. I invite you to arrive with an open heart, ready to engage with your body, mind, and spirit
